• Haven’t exercised for a long time or ever? 

  • Struggled with consistency?

  • Gym environment is not for you?

  • Weight creeping in? Clothes getting tighter?

  • Strength, flexibility and endurance not the same as used to be?

  • Struggling with Food habits?

  • Struggling with time, motivation and energy to exercise?​

  • You know you need to take action, but keep negotiating yourself out of it?

T𝗛𝗘𝗡 𝗧𝗛𝗜𝗦 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗜𝗦 𝗘𝗫𝗔𝗖𝗧𝗟𝗬 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗧𝗢 𝗚𝗘𝗧 𝗬𝗢𝗨 𝗦𝗧𝗔𝗥𝗧𝗘𝗗 𝗜𝗡 𝗧𝗛𝗘 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥.

 

  • Live Training on a variety of bodyweight exercises designed for all levels of fitness.

  • Online Live guided workouts + recordings to do at your own convenience

  • Nutrition guidance with understanding of intricacies of Indian food habits and culture

  • Habit coaching – including strategies to manage cravings

  • Direct access to me for one-on-one guidance on your specific questions

  • All this from the comfort of your home

All this and much more for only $99

Plus Free Bonus!

  • Access to my closed Facebook Group with invaluable content - exercise technique videos, stretches for common pains like lower back, Nutrition ideas and much more

  • Additional face-to-face boot camp at end of the Challenge * only for Brisbane location

This is a free challenge – No cost. No contracts.

The only expectation is you need to be keen to make a change and give your best effort, because this is your journey towards a healthier you.

Spots are very limited and don't last, so get in touch now!