fitnessignitedMar 11, 20212 minAre you on a Mission?I believe I have changed over the past few years. And the biggest change I believe I have made is to constantly strive to find and align...
fitnessignitedDec 29, 20202 minStop feeling guilty about practicing self-care."We’re part of the fabric of life and we, ourselves, are our little patch to take care of"